This is all to say I had some chocolate last night and feel weird about it. Trying hard to be 'careful' of what goes into my body and how I treat it, I was fighting a major craving while working on my computer last night and I guess I gave in. I was fully conscious of the decision, it wasn't a sudden awareness like, "Oh wow. I just ate half a football field of Reese's". I fixed myself a small bowl of mini chocolate chips and sat back down to enjoy them.
Those chips were lovely. They weren't really what I wanted (probably the Reese's would have done the trick), but I was able to get beyond the craving by having this small amount.
What is it about chocolate? Why can't I crave pistachios? Or how about cabbage? Split peas? Oh I know... Ground beef? No. Nothing else will do when chocolate is called for. I get a high from sugar that you'd probably be concerned about if you saw me. I'm a pretty low-energy kinda gal and after chocolate I get pretty happy. Ohhhhhhh. There's a clue. Mr. Chocolate is my happy pill? Hmmm.
Ok. Note to self - look for ways to bring on happiness BEFORE chocolate enters the room! If I'm already happy, perhaps I won't feel the same pull from the beast, or can be happy with the tiniest of tastes.
Great. Any idea how I can now work with Ms. Fatso Potato Chip?
3 comments:
Hi Jill,
I LOVE CHOCOLATE...and WAS trying to not have any and that lasted about 10 days...however if I don't bring it into the house..it isn't a problem...
I need to make my ATC for this month. My mind is on Valentines.
Deb :)
If chocolate is in the house, I feel a need to find it and gobble it down as fast as possible! I love how it melts in my mouth if I don't just chew it and swallow it before it has a chance to melt. Ohmy...need I say more.
I wake up in the morning craving chocolate! I like to have a little piece after every meal. Aren't there studies that say dark chocolate is actually good for you? I think even Geneen Roth recommends indulging in a little choclate every day.
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