Showing posts with label organic living. Show all posts
Showing posts with label organic living. Show all posts

Monday, August 31, 2009

Summer's Over Tostadas

Had to - just had to come up with a new recipe for the blog. (And oh, by the way - you're getting four with this post tonight!!) It's been weeks since I last gave you a mindful dose of cookin'. I was reading the article about Jennifer Aniston's cooks who made this super-yummy looking tostada and salad meal. I was really inspired to use kale in my tostadas, as I am always looking for new ways to get my kids to eat greens. What follows is my rendition, which is why I can name it. Please let me know if you make it, and tell me what you think.

By the way - many weeks ago, I asked for your recipes to put into a menu plan. I haven't forgotten, still have what you sent, and welcome more additions. This project asks for more time than I was able to give it this summer to complete it, but I'm almost done with a 2-week trial for your perusal. Feel free to send me more ideas!



Summer's Over Tostadas


Preheat over to 400 degrees F. Brush olive oil over one side of 18 corn tortillas. Bake for approximately 8-10 minutes on a cookie sheet (I had to do mine in batches) or until browned. You may want to turn them over, but you will not need to brush more oil on. Remove from over and let sit.

Topping:
2 cans black beans
3 scallions, minced
2 T feta cheese (optional)
1/2 C chopped greens (I used swiss chard because that is what I had on hand. You could use chard, kale, bok choy, or other leafy green)
Salt and pepper to taste

1 C monterey jack cheese, shredded

Put all ingredients except monterey jack cheese in a large bowl to mix. Spread 2T bean mix over each baked tortilla. Put back in over and bake until cheese melts and bean mixture is hot.
Top with salsa verde, guacamole, sour cream. Serve with Enchanted Salad.

Salsa Verde

12 tomatillos, husked and chopped
4 scallions, minced
1 large handful cilantro, chopped
2 cloves garlic, minced
3T Apple cider vinegar
salt and pepper to taste
1/8 tsp cayenne pepper (optional)
1 jalapeno pepper, minced (optional)

To make this salsa the easy way, put everything in the food processor and pulse until somewhat chopped and uniform in texture to your taste. Refrigerate after using. Makes about 1 cup. Use to top tostadas.

Enchanted Salad

3 Cups various salad greens, torn into bite-sized pieces (I used Organic microgreens)
1 red pepper, chopped
1 avocado, cut into small slices
1 blood orange, peeled, cut into large chunks

Mix all ingredients, putting avocado and orange pieces on top (they look pretty there!).
Dress with Cumin Dressing, below

Cumin dressing
1/4 C Extra Virgin Olive Oil
1/2 C Apple Cider Vinegar
Salt and pepper to taste
1 T cumin

Mix all ingredients and pour over salad. So good. So, so good. Mmmmmm.


Ambrosia Delight
(in honor of my mother)

Fill a large drinking glass (16oz) with ice. Pour in 1/2 cup both pineapple and guava juice. Fill the glass with Seltzer (or Sprite) and mix with a spoon.

* Double check that the juice you use for this drink is only juice - no sugar, additives, etc. Sometimes the guava nectar is only fruit and gives the drink a nice, smooth texture. Ah yes, 'Ambrosia', my mother would say.


Thursday, June 4, 2009

Food Bill Reducing Tip Day!


I was reading about Stacey on her blog, My Friend Oprah, and learning how she uses whole, organic foods for her family, yet still keeps her food bill under $100 or so bucks a week. Ok. I just don't know how to do that. My weekly food bill can easily triple that, and there are times I have to run out toward the end of the week for more milk, bread, etc. Now... to be fair to us, we have teenagers, who eat constantly ($). And then they bring their friends over who eat constantly ($$). And we choose organic foods. ($$$) Another issue is our gluten allergy: 3 of us have it, and can't use wheat to make bread, pasta or pizza from scratch. So although we can keep the various substituting flours in the house to make these staples, the time involved is challenging for a busy mom ($$$$). So perhaps keeping the food bill under $100 is not very plausible. But I sure could learn to love even $200 a week for food. Just keep me away from the dreaded $300 mark!

So how do you keep your food bill down? What great tips do you have to share? In fact, I think we need to dub Thursday the official 'Mindfully Simple Food Bill Reducing Tip Day'. I will start with the following tip, that does help me (when I DO it):

Tip # 1: Make a menu plan for the week (or even 2 weeks). Create a list with the necessary foods for the plan and stick to it - don't waiver for those yummy looking chocolate covered somethings at Trader Joe's - you know what I'm talking about (don't do it!!).

Ok - Your turn. List your tips through the comments and we can keep a running tab of ideas.

Tuesday, June 2, 2009

A Seed of a Thought

I have come across some disturbing information over the past couple of years, and it has finally bothered me enough to write about it.  I have enjoyed gardening for many, many years.  In fact, it's probably a surprise to even my mother, that I enjoyed it as a kid - but would have enjoyed it much more if she had me do more than weed the flower beds.  I was always curious about the flowers, the vegetables, (we had a HUGE veggie garden out back) and could watch the bees and butterflies pollinate for what seemed like hours.  Many years ago, my step-father gave me a subscription to the Seed Savers Catalog.  At first I thought, "Hmm.  How odd."  But then I read it, and was hooked.  For those out there not familiar with their services, Seed Savers has collected tens of thousands of varieties of seeds, primarily from organic, and many heirloom plants, making them available to people who want them.  The catalog is a clearing house, so to speak, of quality plant possibilities, linking gardeners up with long lost, or 'seldom found in the grocery store seed bin' seeds.   Their headquarters, in Iowa, is Heritage Farm - a wonderful place to check out not only seeds, but heirloom animal breeds as well. 
Although I have not ordered from Seed Savers for quite some time, the whole idea inspired me to save my own seeds.  As mentioned previously, I attend the Gore Estate plant sale annually, to obtain heirloom plants from days gone by.  Had they not saved those seeds way back when, we would not be able to benefit from the plants' existence now.  The flowers and veggies of the victorian era are living well and prospering in my yard today thanks to some kind and thoughtful soul's act of reaching in and saving the seeds at just the right time.  I started saving my seeds from the garden, replanting them the next year to expand the flower beds.  I sent packs of seeds to family so they could enjoy a part of my garden at their homes.  When we ate a new species of organic melon we loved, we saved the seeds and planted them the next year so we could enjoy the melons again and again from our own yard.  We still come across old packs of seeds from the past years, shoved in a drawer, or lost in a pile of magazines, and find they are still viable, able to produce beautiful flowers and tasty vegetables.

It pains me to read about big agri-businesses buying up the seed businesses.  The intention here is to control the seed market, moving away from heirloom and organics and toward genetically modified, pest resistant varieties.  Companies such as Monsanto, Syngenta and DuPont focus on developing seeds that can be protected by patents, making it very expensive for growers to save the seeds (not that you'd want to).  Heavy fines are placed on those who get caught saving seeds, making it much more challenging for the small farmer to be successful.  
According to Organic Gardening Magazine, a report issued by the Kerr Center for Sustainable Agriculture has warned that our seed supply is in grave danger.  Over 2000 varieties of seeds have been eliminated in one year alone.  Those are seeds that will never be replaced, at least not by agri-business.  However, if folks have saved seeds, those plants are not gone forever.  It has been estimated, the magazine article goes on to report, that at least 75 percent of genetic diversity among our agricultural crops has been destroyed.

So what does that mean for us?  Buy organic.  Always.  When you can, buy heirloom veggies at the store or farmer's market.  If you have the time and space, plant a few heirloom varieties and save the seeds.  It's really quite zen-like to harvest seeds, and can give you the sense that you are helping to save the world.  Well, it gives ME that feeling - saving it one seed at a time.  Check out what Seed Savers has in store - if not for this year, then perhaps for next or another in the future.  The more seeds we save now, the better off future generations will be.  Think about the victorian plants in my yard - someone had the foresight to save those seeds a very, very long time ago.  And - the seeds and plants are free that way!

Sunday, May 31, 2009

We Want Your Yard!

I just heard about this great organization taking off in Canada.  It's called Sharing Backyards, and it matches folks with gardening instincts but no space with folks with space but no time/resources/interest to garden, or perhaps they garden, but have space left over to share.  If you think about it, this idea is incredible on so many levels: 

  1. Unused garden space is utilized for food (and/or flower) production
  2. Community members are put in regular contact with each other - you get to meet new folks who have yard space, or you connect with old friends regularly as you use their yard
  3. It beautifies the neighborhoods
  4. It lessens the greenhouse effect with increased production of produce and vegetation, and less need for produce to be trucked cross-country
  5. A stronger message is sent to the 'BIG Grower' that we want more variety, more organics, and more locally grown produce
  6. It offsets the economic crisis at hand by lowering the cost of food
  7. It gets more people outside in the fresh air to move their bodies as they grow their food/flowers
  8. As the typically manicured yard space is used for garden, less gasoline hogging lawn/yard tools are necessary for maintenance
  9. It helps people of all ages become more aware of how they nourish their bodies, and how much energy is necessary to produce their food
Oh yes.  I can think of so many great reasons for making use of such a program.  Currently, I believe the bulk of Sharing Backyards' programming is in Canada, with a smattering of connections in Portland, Oregon, Washington DC and Boise, Idaho.  But they are looking for others willing to offer their yards, and will assist in connecting them up with eager gardeners.  According to the Sharing Backyards website, 40% of our communities have no access to soil to grow their own food, while a full 60% have access but do not always make use of it.  
Do you have space for gardening that you are willing to share with others?  Below are the considerations from the Sharing Backyards website for becoming a land partner, which is free.  They do support organic practices, and are looking for those who do the same.



Considerations for Sharing your Backyard Garden

There are no restrictions on how you might choose to share your space - however there are a number of issues that you might want to consider when making arrangements to share your gardening space with another member of your community.

Time Considerations

  • How many hours per week will the garden space be available?
  • On which days of the week?
  • What time(s) of the day?

Tool Considerations

  • Do you have tools to share?
  • Where will they be stored?

Soil Considerations

  • Is there enough soil?
  • Who will pay for soil amendments?
  • What types of amendments or additives are acceptable?

Seeds / Transplants

  • Who will provide the seeds and/or transplants?
  • How will decisions be made about what is grown?

Water Considerations

  • Can the gardener use the hose and water?
  • Who does the watering?
  • When?

Harvest Considerations

  • Who will harvest the food?
  • How will the harvest be distributed?

Privacy and Security Considerations

  • Who can enter the garden? (children, partners, friends, pets)
  • What space can be used? (shed, basement, bathroom)
  • What about locks and gates?
  • Emergency contact numbers?
Make sure you check out their website if you are interested: Sharing Backyards.

Thursday, May 28, 2009

A Day of Reflection


What does it mean to be mindfully simple in today's world?  In looking back at my reasons for starting this blog, I revisited my vow to make life for myself and my family a bit more thoughtful, more kind and more generous in a non-financial manner.  I wanted to find ways to give of our time and energy without leaving us exhausted and broke.  I wanted to find ways to involve our children in our community, to help them feel firmly planted in something real that you didn't have to turn on with a switch.  What I find challenging is balancing all that good thinking with the actuality of raising a family, holding down a couple of jobs and trying desperately to keep my head above water at all times.  (How do other people do this?)
First, I took a hard look at my habits for time management.  Knowing I wanted to retire early, I have been making plans to hold on to as much money that we bring in as possible.  In order to bring in more with little time spent, I have had to piggy back a few jobs, working harder for shorter periods of time rather than spreading work out over the whole week.  In this way, I can spend more time in the afternoons with my kids and feel that I am a steady presence in their lives.  After that, I looked at how I keep our home.  A while back, I complained that I am a rotten housekeeper.  I hate wasting my time on keeping our messes cleaned up - always have.  There's always something more exciting to do than fold laundry.  However, I really do love a clean house, and hate the embarrassment of friends stopping by unannounced, so we have jumped into super organized mode at our house for the past 4 weeks.  We have pulled out the stops to get the house and yard pulled together - not bad after living here for 10 years.  Where there were no curtains, we now have lovely and colorful cloths that shade our rooms.  Where there was a pile of styrofoam and packing materials, we now have a clean and clear closet.  Our camping equipment is within easy and organized reach for our inexpensive summer jaunts.  Our dressers hold only seasonal clothing, with the rest packed neatly away for the next turn or New England weather.  Coming home to less clutter makes me want to (gulp) vacuum.  I'm serious.  
Over the past few weekends, I have made sure I found time to garden. I find it so meditating, it is imperative that I get out in the yard regularly, no matter how chaotic our lives feel.  It is also so important that I be able to add to my family's diet by providing nutritious, organic vegetables.  My yard is not quite suitable for all this growing what with all the shade and such, so I am investing all my gardening energy into the new deck as my canvas.  With some coaxing, I think I can produce enough produce to keep our food costs low this summer.  

Beyond this, I am finding more time to consider community service for my family.  There are wonderful websites that offer connections to get started in volunteerism, even for children.  It takes some time to get started, but it is well worth the wait, I am sure.  I notice that just about every magazine I pick up these days has some article (or more) about living green.  It bothers me that our current economy situation has fueled a craze to 'go green' - bothered me because although it is high time someone notice the condition of our global economy, I know these things tend to blow over when the next fad bows in.  I suppose I have the same fear about my own new habits, but I hope they are all unfounded.

What are your reasons for living mindfully?  What makes you choose to be more careful each day with your purchases, diet, thoughts?

Friday, May 15, 2009

Oh Yes...I love a New England Spring



I have two absolute favorite times of year.  The deep Fall when the leaves are at their peak of color and the air is crisping - no more humidity.  And the Spring when it's almost summer, there is no sign of frost and it's time to plant the garden.  My family, out on the West coast, has been gardening for months now.  But me?  I can hardly plant until Memorial Day weekend.  This year, it looks like I might get to plant a whole week early - Oh Joyous Day!  
Above is a picture of the plants I purchased at the Gore Estate Plant sale last year.  The sale starts this weekend, and I can hardly wait to go.  They sell heirloom and organically grown vegetables, herbs and flowers at rock-bottom prices.  I have so many perennials in my yard thanks to them, and love watching them spread and flower: Thistle, bronze fennel, Kiss Me Over the Garden Gate (a victorian-era towering flower that reseeds every year), black hollyhock, sage, oregano, lemon thyme and flowering maple (this one needs it's hand held all winter and is tricky for me to keep alive).
When I worked in the greenhouse at my job, with the preschool children with vision impairment, we went to the Gore sale and purchased many different but related herbs to put in barrels.  We chose several citrus-scented herbs such as lemon verbena, orange mint and lemon basil.  It was a great experience for the kids to explore the plants, which have varying textures and scents.  Another barrel was full of different mints - pineapple, curly and peppermint.  The mints are great since they come back after a hard winter with snow, and find it challenging to spread since they are in the barrels.

What is it about plants that makes some of us so happy?  I get so jazzed about planting that I can hardly breathe steadily at garden centers.  When someone tells me of a plant swap, I clear the calendar to attend.  I start to swoon at the first smell of mulch... crazy, I know. But don't you just love knowing that the tomato on your plate was warmed by the sun, and can bring nourishment to your family?  This year, I'm pretty sure more folks will be planting their own garden with the economy in the slump.  In planning my garden this year, I vow not to be swayed by the fancy tomatoes and eggplant - I really just want the 'easy to take care of' organic varieties that will do well and feed my family.  At this point, I don't feel we have a choice - we all need to do something about feeding ourselves in order to break the pattern of putting pesticides and additives in our bodies.
My heart will be singing this weekend as I linger over the incredible offerings at the Gore sale.  I will post photos once I get back.

Wednesday, April 1, 2009

Do You Know Where Your Food is Coming From?



It used to be that you could feel good about purchasing fruit and vegetables that were conventional (not organic) if they had a peel to remove.  We were always told that as long as you removed the peel, the insides were pretty comparable to an organic product.  So when money was tight, I felt ok about purchasing non-organic foods such as cucumbers, carrots, potatoes, etc.  Then along came the GM farmers.  I read a fascinating article about GM (Genetically modified) foods recently.  It talked about where this all started (in 1996, farmers planted the first GM seeds which were engineered to withstand the harsh treatment of herbicides), and how they effect our bodies and ultimately the entire food chain.  I often wonder myself about the foods on the grocery shelves.  Do we really know that the produce labeled 'Organic', with the higher price tag, is really without any chemicals or residues?  How can we be sure that the packaged product listed as organic is really that?  And for those favorite corn chips, how long ago was the corn actually grown and picked to end up in those chips?
If I could, I would follow the food chain from seed to plant to factory to product to store shelf.  I would love to know how long this whole process took, and what nutritional value the food actually had by the time it reached the store - especially in comparison to the original nutritional profile of the raw food.
The FDA states that there is no proof that GM foods cause any harm to our bodies.  However, other statements suggest that they are to blame for allergies, fertility issues and super weeds.  In fact, scientists in Japan, Italy and France among other countries feel so strongly against the harmful effects of GM foods that they have banned them completely from their foods.  Makes you stop and think, doesn't it?  
And let's go back to one of my first questions: How do you know if the foods listed on any given product as organic are really that?  Especially when cross-pollination occurs readily with most crops.  Wind (or sadly, bees) carry the pollen from GM foods over to the nearby crop, which could be and in many cases is organic, pollinating it with GM pollen, spreading it's genes around willy nilly.  
The scary part is that there have been no independent studies on the effects of GM foods on our bodies or our environment.  All of the studies thus far have been done by the produce companies themselves and submitted to the government.  It's high time we get someone else in there to do some research.
So how do you get a better idea of what is in your food?  One thought is - grow your own.  However, if you live with a shady, dime-sized backyard such as mine, the growing part is a bit challenging.  Another thought is to invest in community supported agriculture.  There are always farmers markets in towns in my area - and probably in yours, unless you live in a rural area.  And lastly, buy only organic where possible.  The government says that certified organic foods must be 95% organic and GM free.
Bottom line?  Know where your food comes from.  There are several small organic farms spread throughout the world, just begging to be supported by the everyday family in some way.  Whether you join a CSA or just make it to the grocery store to pick up some organic apples, you can trust that if it is certified as organic, your food is just exactly what it says it is, with no mofdification whatsoever.

Thursday, February 5, 2009

Take A Moment to Relax...Naturally

After speaking with my sister on the phone today, I was wishing for a chance to pamper her.  Fighting (and winning) against the cancer trying to make her body it's home, she just sounded like she needed a good spa treatment - as long as it was in the privacy of her own home and she could be alone!  So I thought about it for a while.  I have done loads of research on herbs, herbal remedies and natural beauty preparations over the past few years.  Why not post some of these for everyone to enjoy?  There are so many wonderful concoctions made with basic supplies many people already have at home.  


But as I think about what skin care products I purchase and use straight off the shelf, and compare to how simple it is to make my own, I begin to wonder, why do we, as naturally-minded individuals reach for the product on the shelf that is full of unpronounceable chemicals before heading to our pantry or grocery store for simple ingredients to make our own?  And on the other hand, I am curious why companies have begun marketing new lines of products glamorizing natural ingredients.  Obviously, they are looking toward a new group of customers, trying to win over the health-nuts with their "New and Improved" soap or lotion.  And yes, I admit that I fall prey to their "Made with 1700 organic essential oils" hype almost every time.  Sad, I know.  When I go to my natural foods store, though, I am shocked at some of the prices.  Sometimes, the fewer the ingredients, and the more natural the ingredients, the higher the price.  Who are they kidding??

Try a few of these homemade lotions and potions and let me know how it goes.  And if you have other favorite treatments, share them with us!


Make your own essential oils
Place 3 TBS of your favorite dried herbs, crushed, into a pint of vegetable oil in a quart container. Add 1 TBS of plain vinegar, not malt vinegar. Cap jar and place in the sun. If done during the winter, put jar in very warm place. Steep for 1 week, then strain the herbs, adding more crushed dried herbs and recapping. Repeat for 2 more weeks. Strain and bottle. Store in a cool, dark place. From Jude’s Herbal Home Remedies, by Jude Williams

Bath with oils and salt
Mix ½ cup sea salt. ½ cup Epsom Salts and ½ cup baking soda. Mix well and add scented oils if desired. Add to bath water by tablespoonfuls to desired strength. From Jude’s Herbal Home Remedies, by Jude Williams


MindfulMama's Foot scrub – salt and oil and cream
Mix ½ cup course sea salt with enough almond or other scented oil to make it moist but not dripping. Over bathtub or paper towel, scrub feet with mixture. Rinse with warm water and follow treatment with a rubbing of thick foot cream. (My own creation)


Face masks
For Normal/combination skin mix one egg and 1/2 cup cooked instant oatmeal and a teaspoon olive oil until smooth. Spread on your face and leave 15 min then rinse. http://www.stretcher.com/stories/980423b.cfm

Aphrodite Face Mask

1 T Applesauce
1 T Wheat Germ
To Make: Purée apple in a blender or add applesauce to a small bowl. Mix in the wheat germ to form a paste.
To Use: Apply to washed, scrubbed, and steamed face. Allow mask to set for 10-15 minutes. Tone then moisturize.
Noreen Finneran, "Incredible Edible Spa"



Avocado Carrot Cream Mask

1 avocado, mashed
1 carrot, cooked and mashed
1/2 cup heavy cream
1 egg, beaten
3 tablespoons honey
Combine all ingredients in a bowl until smooth. Spread gently over your face and neck, and leave in place 10-15 minutes. Rinse with cool water and follow with your favorite toner.
www.Spaindex.com

Coffee body scrub
3 T Coffee grounds (organic-caffeinated)
1 T Salt (optional)
To Make: Brew a fresh pot of coffee. Enjoy a cup, if you like. Put grounds (and salt) in a small bowl. Use grounds within 20 minutes of brewing before oxidation occurs.
To Use: Scrub mixture over entire body while in the shower. Rinse. Tone. Moisturize.
Noreen Finneran "Incredible Edible Spa"


Ginger Skin Creme
Ginger invigorates, and oil soothes. Try this double dose for dry skin.
2-inch piece of fresh ginger
2 teaspoons light sesame oil
2 teaspoons apricot kernel oil
2 teaspoons vitamin E oil
½ cup cocoa butter
Preheat oven on lowest setting. Finely grate the ginger just enough so that you have about an 1/8 teaspoon of ginger "juice." To obtain the juice, squeeze the freshly grated ginger over a small bowl. Place the ingredients (including the ginger) in a glass container and heat just until the cocoa butter is melted and the oils are blended. Pour into a clean, dry container and store in a cool dry place. You can add a few drops of orange or other essential oil for a nice twist. 

www.Spaindex.com


Lavender-Honey Milk Bath

3 T dried Lavender flowers*
1 1/2 cups whole mild, cream, or combination
1/3 cup Honey
Process lavender flowers in a blender until they become a powder, turning off the blender and scraping down the sides as necessary. Whisk together lavender powder, milk and honey in a glass bowl, then pour into a jar. Before each use, shake the jar and pour half of the mixture into the bath. Store covered in the refrigerator for up to 1 week. Makes enough for 2 baths.
*Dried lavender flowers can be found in the spice section of gourmet and specialty stores.
www.honey.com


Shar-Ambrosia Kelp-Firming Mask
This mask treatment will help to soften and firm your skin at the same time.
3 T Yogurt
1 tsp. Organic Powdered Kelp
1 tsp. Honey
Place 3 tablespoons of plain yogurt into a small dish. Add the powdered Kelp, stir well. Add the honey and stir until all three ingredients are blended into a smooth consistency. To use: Cleanse face, apply the mask all over face, neck and shoulder area. Massage lightly (the Kelp acts as beauty grains to promote exfoliation). Leave on for about 5-10 minutes. Remove with a warm washcloth. Use a tonic or hydrosol on a cotton ball for complete removal. Apply your moisturizer as usual. Kelp contains iodine, so those with iodine allergies should not use this mask.
SharAmbrosia


Sumptuous Rose Bath
1 Cup Rose Petals OR
1/2 Cup Rose Water (found in health food stores)
1/2 Cup Coconut Milk
To Make: Draw a warm bath. Add the Rose petals (or any type of pesticide-free edible flower) or Rose Water and Coconut Milk.
To Use: Slip in tub and relax for 10-15 minutes. Rinse, tone, then moisturize.

Noreen Finneran "Incredible Edible Spa"

My thanks to http://allnaturalbeauty.us/hbr_ingredients.htm for many of these references.

Wednesday, January 28, 2009

You Can't Tell Me It's Impossible

My Mother Earth News Magazine arrived today.  I have really enjoyed this magazine most months, though haven't always rejoiced when it arrived in my mailbox.  The reason is I live in an urban town, far from chickens, goats, gardens and anything resembling the country.  I was raised on a gentleman's farm in a suburban setting, and seem to have left my heart there, so getting my subscription to Mother Earth News tied me to that time in my life.  However, the magazine content is typically about country living: chicken coop building, goat neutering, growing the finest, fattest, tastiest tomato, turning over the finest soil, and I just don't ever feel like I can relate to any articles in reality.  But my heart says not to give up.

Today's issue had a wonderful article written by Jules Dervaes from Southern California.  I found Path to Freedom and the Dervaes family online several years ago.  Awed by their amazing talent to turn an urban, dry plot of land in Southern California into an oasis of organic heaven, I tuned into their blog on a regular basis to look at photos, read reports of biodiesel and learn new recipes.  I never left any comments because I never felt like I could add to what I was reading.  I was mesmerized by their drive to experiment with what they had.  I was curious about their desire to have livestock, but not use the car to go pick them up, choosing to use public transportation instead.  Something kept bringing me back to check in on their successes, of which there were plenty.  Soon, they were growing enough food to feed more than just their family.  Local restaurants were benefitting from their hard work as well.  But the truly inspiring thing about it is they do it all on 1/10th of an acre.

I think about all the money I spend on organic food.  I think about how we've lost touch with where our food comes from.  I think about how I'd love for my kids to pull carrots by their fronds and munch them down right there in the garden.  I think about how we support mass growing and transportation of mediocre foods.  And I remember how my mother used to grin at her first garden-fresh tomato and cheese sandwich of the season, and even at such a young age I knew something was so special about growing your own food.  

I am inspired by the Dervaes family.  Unfortunately, I live in a town that is known for it's 'urban rubble' for soil.  We have tried to amend our little postage stamp yard, but the New England seasons and the deep shade from our neighboring trees makes growing anything but moss and weeds challenging.  You're not hearing me throwing in the trowel, though.  I will find a way to keep inspiration for sustainable living.  And while I work on it, you might want to check out Path to Freedom.  It will make you think.